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Tech Support: Can Digital Positive Psychology Interventions Increase Well-being? with Acacia Parks, Ph.D.

Positive psychological interventions (PPIs) are activities designed to promote positive outcomes via positive processes (Parks and Biswas-Diener, 2013). Acacia Parks, Ph.D., studies the efficacy of positive interventions, and their widespread, real-world scaling and implementation through...


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Whither Happiness? When, How, and Why Positive Activities Might Undermine Versus Boost Well-Being

Sonja Lyubomirsky, University of California Riverside, Riverside, United States Whither Happiness? When, How, and Why Positive Activities Might Undermine Versus Boost Well-Being Abstract: Happiness not only feels good; it is good. Guided by her “positive activity model,” Sonja...


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The What, How, When, and Why of Happiness (Interview)

Sonja Lyubomirsky, Ph.D. The What, How, When, and Why of Happiness (Interview) Bio: Sonja Lyubomirsky, Ph.D., is Professor of Psychology at the University of California, Riverside. Originally from Russia, she received her A.B., summa cum laude, from Harvard University and her Ph.D....